- 1 Butternut Squash Large 
- 1 tbsp Olive oil or coconut oil for under 8 months
- 1/2 cup Milk
- Microwave the butternut squash for 6 minutes. Allow to cool 
- Preheat the oven to 350°F. Cut the squash in half widthwise and then remove skin. 
- Cut in half again this time lengthwise and remove the seeds from both halves. 
- Cube the squash and place onto a baking sheet. Coat with oil and bake for 40 minutes, or until softened. 
- Blend the squash with milk until smooth. 
- Transfer your puree to jars. 
Pick the best quality butternut squash -  with a firm, deep brown stem, and hard, dark beige skin color.
Add butternut squash to other pureed foods for picky eaters. Calories: 141kcal | Carbohydrates: 31g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 69mg | Potassium: 935mg | Fiber: 5g | Sugar: 8g | Vitamin A: 26651IU | Vitamin C: 53mg | Calcium: 167mg | Iron: 2mg